Macrobiotic Cooking is a religion of cooking of which I learnt a little yesterday. It pays really close attention to how food affects your body and your mind. For every season and every day, you can eat a certain way to make yourself feel great! Its also a way to eating low glycemic index WHOLE foods to support a better health and longer life. On a macrobiotic diet, a guy ran 100 miles a day EVERY day until he ran straight across the continental USA. Amazing huh? I real life Forrest Gump. His energy levels were insane, his recovery time was insane, and he was also insane. Thats makes for one potent combination of insanity. I been working on my diet to get me to the point where I wanna be, which is insane. I ran a half marathon in Feb on just my own energy (meaning without any supplements during the race like gatorade or GU, just water). I messed up my knee, so it didn't work as well as I wanted.
After and hour of learning how to cook macrobiotically, we finally were able to enjoy the goodies.
Soup
Salad
Fried Rice
Blueberry Swirl (yummy)
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